Heart Patients at Risk...

The risk of dying for heart disease is greater for those heart patients when they contract the common flu virus. Even those with diabetes can also be on that list of higher risk. A study done by a British group of researchers between 1932 and 2008 showed more deaths from heart disease during the flu season. The scary part of this study was that the findings showed that the death rate averaged between 35 to 50%. For this...

Fight Rheumatism and Chronic Inflammation...

It is advisable to eat a good amount of food that reduces inflammation in the body. This can also reduce the consumption of food that contains inflammatory agents, since inflammation is a major component in most rheumatic pain conditions. They types of food that would reduce rheumatism are the fat types called omega-3-poly-unsaturated fats as it reduces inflammation. Flax seed, seafood, fat fish and perilla should be eaten 2...